From first-time riders to seasoned pros, we’ve got the perfect class to match your pace, challenge your limits, and elevate your fitness.
EnduranceRx
Build your endurance and push your limits in EnduranceRx. This class focuses on steady-state cycling with longer, sustained efforts designed to improve cardiovascular health and stamina. Perfect for riders looking to go the distance, you’ll work through endurance intervals while building strength and resilience. Get ready to ride longer, harder, and stronger!
CycleRx
CycleRx is the perfect ride for intermediate and beginner riders looking to build strength, improve stamina, and develop cycling technique. This class strikes a balance between moderate intensity cycling intervals, steady-paced climbs, and rhythmic movements. Whether you’re new to indoor cycling or looking to challenge yourself in a supportive environment, CycleRx will help you improve cardiovascular fitness, boost endurance, and develop a solid foundation for future rides. Expect a fun and motivating playlist that will keep you energized as you ride at your own pace, with adjustments for your level. CycleRx is designed to help you grow stronger, one pedal stroke at a time!
CoreRx
Want to strengthen your core while cycling? CoreRx is the class for you! This workout focuses on integrating cycling with core exercises to sculpt your abs, obliques, and lower back. Expect a dynamic mix of cycling intervals and core-focused movements that will leave you feeling strong, stable, and toned from head to toe.
FitRx
FitRx is the ultimate class for sculpting and toning your entire body while cycling, offering both intermediate and advanced classes! This class combines rhythmic cycling intervals with targeted free-weight exercises, focusing on one- or two-arm tracks to strengthen and tone your upper body. Whether you’re looking to define your arms, engage your core, or build lower-body endurance, FitRx gives you the full-body workout you need to feel stronger and more sculpted. With every pedal stroke, you’ll be improving both your cardiovascular health and muscle tone, making this the perfect class to transform your fitness journey!
RhythmRx
Feel the beat and let the music guide your ride in this heart-pumping, full-body advanced cycling class. Whether you’re a beginner or seasoned rider, Rhythm Ride Rx takes you through a high-energy workout that combines powerful cycling sprints, smooth climbs, and advanced rhythmic choreography. Get ready to sweat and feel empowered—this class will have you riding to the rhythm of your favorite tunes while toning your arms and core for a full-body experience.
ThemeRx
Get ready for a ride like no other with ThemeRx—our exciting, themed cycling class that takes your workout to the next level! Each session features a unique theme, from high-energy throwback jams to intense movie soundtracks or even ride-throughs of iconic places. Whether you’re cycling to your favorite hits, riding through an adventure, or taking part in a special event, ThemeRx brings fun and creativity into every workout. Designed for all levels, this class combines rhythm, cycling intervals, and a playful atmosphere, making every ride an unforgettable experience. Come ready to get lost in the theme and leave with a smile on your face and a great workout under your belt!
ScripTONE Rx
Fill your fitness prescription with ScripTONE Rx, a class designed to tone and strengthen your body from head to toe. This classis offered in both the intermediate and advanced level and combines the benefits of cycling with free-weight arm and core exercises; keeping the energy high and your muscles engaged. ScripTONE Rx will help you achieve a more defined, sculpted physique while boosting your endurance and cardiovascular health. Get the perfect dose of fitness and tone in every class!
